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Research summary · Recovery and rehabilitation

Rehabilitation for chronic ankle instability

A review examines exercise-based rehabilitation for athletes with persistent ankle instability after injury.

Publication year
2026
First published online
Publication type
Systematic review of randomised controlled trials
Journal
Journal of Clinical Medicine
Population / context
Athletes with chronic ankle instability

What the publication reports

Thirteen randomised trials included 490 athletes. Interventions lasted 4–12 weeks and included balance, plyometric and neuromuscular approaches. The synthesis supported improvements across measures of function and stability, assessed using patient reports and physical tests.

Limits and interpretation

Small studies, varied interventions and limited long-term follow-up prevent a firm choice of one best programme or claims of reduced future reinjury. Published online on 27 December 2025, the article belongs to the journal's 2026 issue.

Original editorial summary by iintroo editorial · Added · Source-checked .

This is an educational research summary, not a reproduced abstract, a new scientific study or an individual treatment plan.

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