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Research summary · Women's sport

Injury-prevention programmes in female team sports

A female-specific review evaluates structured injury-prevention programmes across overall, lower-limb and joint-specific outcomes.

Publication year
2026
First published online
Publication type
Systematic review and meta-analysis
Journal
Frontiers in Public Health
Population / context
Female team-sport athletes

What the publication reports

Thirteen trials included 13,675 athletes. Programmes were associated with fewer overall injuries (risk ratio 0.65), lower-limb injuries (0.67), ACL injuries (0.62) and ankle injuries (0.59) in pooled analyses.

Limits and interpretation

Cluster adjustments and adherence reporting were incomplete, programmes and sports varied, and dose-response analyses were exploratory. Low-certainty group estimates do not guarantee protection for an individual athlete.

Original editorial summary by iintroo editorial · Added · Source-checked .

This is an educational research summary, not a reproduced abstract, a new scientific study or an individual treatment plan.

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