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Research summary · Youth development

Motor competence and youth mental health

A review examines the association between motor competence and mental-health outcomes in healthy children and adolescents.

Publication year
2026
First published online
Publication type
Systematic review and meta-analysis
Journal
European Journal of Sport Science
Population / context
Healthy youth aged 5–19 · Physical activity

What the publication reports

Seventeen studies met the criteria and 15 entered meta-analysis. The pooled association was small (effect size 0.30), with differences by age, study design, measurement approach and the motor and mental-health domains assessed.

Limits and interpretation

Fourteen studies were cross-sectional and most focused on children, so direction and causality cannot be established. Experimental evidence in adolescents remains limited.

Original editorial summary by iintroo editorial · Added · Source-checked .

This is an educational research summary, not a reproduced abstract, a new scientific study or an individual treatment plan.

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