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Research summary · Nutrition and energy

Dietary intake gaps in a Slovenian athlete sample

Researchers analysed three-day weighed food diaries and questionnaires from 150 Slovenian athletes aged 14–34, including 77 females. The underlying clinical assessments were collected between 2015 and 2020.

Publication year
2026
First published online
Publication type
Retrospective observational study
Journal
Clinical Nutrition ESPEN
Population / context
Adolescent and adult athletes across sports; women and men

What the publication reports

Many recorded diets fell below the study's energy and carbohydrate benchmarks, while protein intake was more often adequate. Meal timing and peri-exercise food choices also showed gaps. Calcium and iron intake were particular concerns in the female subgroup.

Limits and interpretation

A short food record may not capture habitual intake and is vulnerable to reporting error. Broad intake benchmarks do not diagnose individual energy deficiency, REDs or biochemical micronutrient deficiency. The retrospective clinical sample cannot establish current national prevalence or effects on performance.

Original editorial summary by iintroo editorial · Added · Source-checked .

This is an educational research summary, not a reproduced abstract, a new scientific study or an individual treatment plan.

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