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Research summary · Injury prevention

Injury-prevention programmes in youth football

A review of randomised trials evaluates structured warm-up and injury-prevention programmes in child and adolescent football players.

Publication year
2026
First published online
Publication type
Systematic review and meta-analysis
Journal
PeerJ
Population / context
Children and adolescent football players

What the publication reports

Nine trials included 16,636 players and 1,248,381 exposure hours. The pooled evidence associated prevention programmes with fewer overall and lower-limb injuries; subgroup estimates suggested benefit in both children and adolescents.

Limits and interpretation

Programme content, reporting and outcome definitions varied, while some injury-specific analyses were underpowered. Pooled team-level effects do not guarantee protection for an individual player or identify a single optimal programme.

Original editorial summary by iintroo editorial · Added · Source-checked .

This is an educational research summary, not a reproduced abstract, a new scientific study or an individual treatment plan.

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