About iintrooCycling
Mountain bike
Road, track, trail and urban formats with different equipment, terrain and load profiles.
Explore the discipline
Mountain bike, from every angle.
Follow news, events, health questions and research connected to Mountain bike.
Health starting points
What changes in Mountain bike?
Saddle, equipment and skin interface
Endurance fuelling and energy availability
Environmental exposure
These are general discussion points, not a diagnosis or a complete risk profile. Individual care belongs with appropriately qualified professionals.
Around the discipline
The people behind Mountain bike.
Athletes
Youth, amateur, elite, masters, para and retired competitors.
Coaches
Technical, tactical, development and performance leadership.
Doctors
Team physicians, specialists and emergency-care professionals.
Physiotherapists
Rehabilitation, load management and return-to-sport teams.
Psychologists
Mental health, performance psychology and transition support.
Dietitians
Sport-specific fuelling, recovery and clinical nutrition.
S&C professionals
Strength, conditioning, testing and physical preparation.
Sport scientists
Biomechanics, physiology, analytics and research translation.