All sports

Athletics & endurance

Track and field

Track, road, trail and multisport disciplines from explosive efforts to ultra-distance.

Explore the discipline

Track and field, from every angle.

Follow news, events, health questions and research connected to Track and field.

Health starting points

What changes in Track and field?

01

Training-load progression

02

Energy availability and iron status

03

Bone and tendon health

04

Heat, altitude and recovery

These are general discussion points, not a diagnosis or a complete risk profile. Individual care belongs with appropriately qualified professionals.

Around the discipline

The people behind Track and field.

Athletes

Youth, amateur, elite, masters, para and retired competitors.

Coaches

Technical, tactical, development and performance leadership.

Doctors

Team physicians, specialists and emergency-care professionals.

Physiotherapists

Rehabilitation, load management and return-to-sport teams.

Psychologists

Mental health, performance psychology and transition support.

Dietitians

Sport-specific fuelling, recovery and clinical nutrition.

S&C professionals

Strength, conditioning, testing and physical preparation.

Sport scientists

Biomechanics, physiology, analytics and research translation.